Postpartum Girdle and Corset


After spending 9 months growing a human, the excitement of holding your newborn baby for the first time is indescribable. However, the days and nights that follow are filled with exhaustion, sleepless nursing sessions and healing from labor and delivery. Adding a postpartum girdle or corset to your recovery toolkit can help reduce pain and swelling, support healthy back posture, and improve the appearance of your body.

Many people think of faja postpartum as plus-sized shapewear, but they aren’t limited to this population. The purpose of a faja is not to alter the appearance of your body, but rather to offer compression for postpartum healing. Choosing the right size, pressure level, style and closures are essential when selecting a faja for postpartum recovery.

Reclaiming Confidence: The Ultimate Guide to Choosing the Best Postpartum Faja

A faja is a medical-grade garment that fits snugly around the abdomen to provide compression for postpartum recovery. They look similar to a pantyhose or waist trainer, but they are made of breathable material with a discreet fit. These compression garments are able to be worn with most clothing and can sometimes be covered by insurance.

A faja can also offer external support for C-section incisions. Depending on the severity of your C-section, a faja may be recommended by your doctor to prevent hernias or promote faster healing. The compression of a faja can also help with the condition known as diastasis recti, where two large muscles that run down the abdominal area of your stomach separate due to a widening uterus and expanding tissue.

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